Remember your electrified eggs of light surrounding you, maintaining your boundaries, granting you consent.
Remember your visualizations, your symbols.
Remember your breath and how it can blow anything away like a nearly weightless leaf.
Remember to cough out the black.
Remember to give what you’re collecting to the earth through your roots, to steam it off of your head, if it doesn’t belong to you.
Remember to release what no longer serves you when it is time.
If you don’t have tools, you do now. Ask me. I will help.
Take care of you.